Nothing can be more embarrassing than having someone give a slight look of annoyance as they step to the side, or back away from you because you have a bad breath.

At times this can be due to a chronic condition with an underlying problem, while it sometimes can be treated as simply as brushing your teeth or using a breath mint. It is possible that that the below information can help you solve this embarrassing problem, so please keep reading.

Dental Issues

Dental issues such as ill-fitting dental appliances, crowded teeth, or gum disease can be another cause of bad breath, however, bacteria that grows in the mouth is generally the root cause. In order to prevent the development of these odors and remove the sticky substances causing them, it is necessary to floss and brush regularly, and never forget regular cleaning visits to the dentist.

Sickness and diseases, such as diabetes, respiratory issues, tonsillitis, and sinus infections wreaks common causes of bad breath.

You probably need to have a consultation with your dentist in order to get to the root cause of the problem of bad breath that just doesn’t want to go away. It definitely is not something you want to let get out of hand, because it could be very serious.

Smoking or Other Tobacco Use

You should really strive to discontinue any kind of tobacco use, because it can cause gum irritation, deep stains on the teeth, and even oral cancer, in addition to giving you bad breath.

Certain Foods

Some of the foods we eat, such as spicy and smelly ones like onions and garlic, as well as drinking coffee, can leave an odor and an unpleasant taste in your mouth, and be the cause of bad breath,

You may get some immediate relief form a strong mouth wash, popping a few mints or simply brushing your teeth, but it could also be a more chronic problem, if those things don’t help.